Thursday, March 12, 2015

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My Way Home A healthy diet What is Recommended Products Kitchenware urban kitchen frankfurt Recipes Juice & Cocktails Breakfast & brunch Appetizers & Salads Sauces & Soups Main Courses Desserts urban kitchen frankfurt & Sweets Wellness Experience People Places Things Experiments Contact Recipes, Breakfast & Branca Pumpkin and sunflower seed milk
Various nuts Milk is become a popular alternative to cow's milk for people affected by lactose intolerance or who have opted out of animal products free lifestyle. Nut milk is a mild flavor and creamy texture is wonderful! But, what starts if allergic to nuts? Luckily, a tasty and healthy alternative "milk" can be prepared from nutritious as rich seeds, such as CIA and even hemp linseed. New discovery in my taste of milk in the world of sunflower and pumpkin seeds. Try you too!
about 100 g of husked pumpkin seeds around 100 g husked, raw sunflower seeds 1-1.5 liters of drinking water 1-2 tbsp palm flower or other brown sugar vanilla extract (optional) pinch of salt First of all, the seeds need to be soaked for at least 8 hours, so it is most convenient to do it in the evening before going to bed. Pour into a container a mixture of seeds, pour water (so that the seeds are completely covered and still have REZERVĪTE) and leave it soak, either at room temperature or put it in the refrigerator. In the morning drenched urban kitchen frankfurt seeds rinsed with potable water, put in a blender, add about a liter of water and the whole thoroughly sablenderē. When it seems that the finer anymore nesablenderēt, strain the liquid through a fine sieve into a jug or thin cotton cloth (Bali this purpose we plan to use cotton tea towel). The strained liquid back again and put in a blender sablenderē with one or two tablespoons of brown sugar and a pinch of salt. With the amount of water varies according to his own taste - like if thicker milk, add less water. If you want leaner, add a little more water. The finished milk stored in the refrigerator (up to 2-3 days) and mix thoroughly before serving. Depending on the seed, milk can be a little light or green-yellow. If possible, choose organic milk suggest that the seeds. Thickness which remains after bag containing can bake pancakes or biscuits.
Seed milk can be prepared both in the blender jug and a hand blender. In the second case added at the beginning only a small part of the water and seeds must first sablenderē orderly, liquid slurry and then add the remaining water.
27/10/2014 | 1 Comment Elina Hawk, RIGA / SNAP: Follow what you want very Liene Krauze-luster, Urban Yoga: Do not be afraid to take risks YOU MIGHT Tags: pumpkin seeds, sunflower seeds, seed milk 1 Comment on Pumpkin and sunflower seed milk
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Choose a theme Specify the theme Healthy diet What It Is Recommended urban kitchen frankfurt Products Kitchenware Recipes Juice & Cocktails Breakfast & Branca Appetizers & Salads Sauces & Soups Main Courses urban kitchen frankfurt Desserts & Sweets Wellness Experience People Places Things Experiments I recommend seeks Search See You
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