2014 (10) March (4) Fitness Kitchen: Pizza! Become a better person! Fitness Kitchen: Protein Pa

I have had ago too few "diet" (healthy) pancake recipe I've tried, but somehow one to not slate, but omelette became what I could on your own clumsiness my saying the pancake cooking is a skill and not what I was born, I never managed to get a fair pancake shape together without burning up or collapse. I thought it was wrong on the griddle, but today I found a recipe that is perfectly good, so I realized that the pasta has also been a problem, it's the key to everything, and I even managed to cook a few slate it must be so. :)
(I 4 thick pancake came out, thin ones made will be more appropriate) 4 egg whites 1 cup vanilla protein powder half cup (1 dl) oats 2 large spoons of almond small bathroom vanities flour (replaced) half teaspoon cinnamon and sweetener (I do not use because I'm not so sweet tooth that do not feel quite as sweet as the other makings of, but if you have good sweetener you like, you can put it in) water MCT oil or coconut oil (kevés!!)
From here, all the usual manner, with the ingredients to a blender, heated lightly oiled fry palacsintasütőben the slates. This pasta is suitable for the production of both thin and thick "American" pancakes. Asked if we do not have Nutella jam at the pancake diet, stay healthy small bathroom vanities versions such as fruits, lean cottage cheese with cinnamon and peanut butter. Plus tips on what I just came across it today to see if the mogyivajat mixed with water then flowing more "heavier" will and perfect pancake topping or cream can out of it, neither does the protein powder with some water mixed with pudding texture filling may be it.
You sure will like it :) Delete
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